Comprehensive Integrated Psychotherapy
An Integrated Self offers personalized integrated psychotherapy combining traditional, holistic, and culturally sensitive methods for well-being.
About
Unmask. Breathe. Belong. Authentic Support for Neurodivergent Women.
As an older, neurodivergent female practitioner (ADHD & HSP), I know firsthand what it takes to navigate a world that wasn't built for your brain. If you are an adult woman, AFAB individual, or queer person who has spent a lifetime "masking" to fit in, you have found a safe, affirming space to land.At An Integrated Self, I specialize in supporting late-diagnosed adults, highly sensitive people (HSPs), and those navigating the complex intersections of ADHD and high-functioning autism (AuDHD). Whether you are experiencing deep burnout, struggling with executive dysfunction, or trying to safely unmask, you don't have to translate your experience for me. I get it.My practice is proudly neurodiversity-affirming, trauma-informed, and deeply LGBTQ+ inclusive. Together, we will work to honor your natural rhythms, map your sensory needs, and build a life that matches your actual capacity.
Telehealth Therapy: Available for residents throughout Oregon
Local In-Person Care: Available for clients in the Rogue Valley.
Holistic Coaching & Groups: Available worldwide for strategy, unmasking, and identity integration.
Sunaura "Sunny" Brown
Licensed Integrated Psychotherapist, MA, LPC
Services
Approaches
- Trauma Focused
- Integrative Therapy
- Holistic Therapy
- Culturally Sensitive
- Cognitive Behavioral Therapy (CBT)
- Solution Focused Brief (SFBT)
- Internal Family Systems (IFS)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Somatic Experiencing
- Emotional Freedom Technique (EFT)
Insurance Accepted
- Aetna
- Cigna Healthcare
- Sliding Scale Offered
- Out of Network
- PacificSource Health Plans