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Our Services

At An Integrated Self, we take a holistic approach to mental health and well-being. Our services are designed to help you "Heal, Unite, and Thrive." Whether you are struggling with anxiety, trauma, or specific women's issues like infertility and postpartum depression, we have a range of services to meet your needs.

Book a Consultation

Whether you're looking for individual therapy, group dynamics, professional coaching, or flexible telehealth options, our services are crafted to provide you with the healing, unity, and thriving life you seek. Contact Us Now for a Free 15-Minute Consultation

Our Process

1 / Initial Consultation

Understanding your needs is our first priority.

2 / On-boarding

Efficient paperwork and administrative details to start your healing journey.

3 / Personalized Plan

Tailored just for you.

4 / Active Therapy/Coaching

Engaging sessions designed to empower.

5 / Ongoing Support

Resources and guidance for continuous improvement.

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